pbs-food:

Noodles? We don’t need no stinkin’ noodles: Zucchini Lasagna

Reblogged from MARIA DOVAL BALLET
mothernaturenetwork:

How probiotics are making chickens healthierPerdue is looking into new ways to keep chickens healthy without antibiotics. Probiotics are an important part of the solution.

mothernaturenetwork:

How probiotics are making chickens healthier
Perdue is looking into new ways to keep chickens healthy without antibiotics. Probiotics are an important part of the solution.

Reblogged from Mother Nature Network
stunningpicture:

If you’re picky about cosplaying your body type, then you’ll love this guy!

stunningpicture:

If you’re picky about cosplaying your body type, then you’ll love this guy!

Reblogged from To Dance is to Live
I’m the kind of person who likes to be by himself. To put a finer point on it, I’m the type of person who doesn’t find it painful to be alone. I find spending an hour or two every day running alone, not speaking to anyone, as well as four or five hours alone at my desk, to be neither difficult nor boring. I’ve had this tendency ever since I was young, when, given a choice, I much preferred reading books on my own or concentrating on listening to music over being with someone else. I could always think of things to do by myself.
— Haruki Murakami (via onlinecounsellingcollege)
Reblogged from COUNSELLING BLOG
Each day means a new twenty-four hours. Each day means everything’s possible again. You live in the moment, you die in the moment, you take it all one day at a time.
— Marie Lu, Legend (via quotes-shape-us)
Reblogged from Untitled

Dance essentials: what next?

I would like to make sure that I have what I need for ballet class, and I was wondering what people recommended for a dance bag.

So far, I have:
T-shirt and tights for class (I have black, white and gray tights)
Backup pair of tights
Dance shorts
Dance belt
Ballet shoes (canvas split-sole)
Notebook and pen
Deodorant
Theratoes (toe stretchers)
Water bottle (my studio is across the street from a grocery, so I buy a post-class snack there)

Things I am considering getting:
Pair of warmup tights
A stretch band
Arch stretcher
Foam roller

Tumblrites, what do you suggest?

Tags: dance ballet
dancingwithbelugawhales:

Tamas Krizsa and Maki Onuki,
photo by Theo Kossenas.

dancingwithbelugawhales:

Tamas Krizsa and Maki Onuki,

photo by Theo Kossenas.

Reblogged from MARIA DOVAL BALLET

cityballetofsandiego:

Erica Alvarado and Stephano Candreva in Balanchine’s Allegro Brillante
Choreography by George Balanchine
©The George Balanchine Trust

Reblogged from The Daily Ballet

Line study

Reblogged from RYANISHKA